MOTIV8 UPAG, INC., TheRack
Dips

Advanced
Target Muscles
Primary -- Tricep, Lower Chest
Secondary -- Shoulders and Lats

Intermediate
Target Muscles
Primary -- Tricep, Lower Chest
Secondary -- Shoulders and Lats

Intermediate
Target Muscles
Primary -- Isolates Tricep
Secondary -- Lower Chest, Shoulders and Lats
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